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7/5/2020

11:34 AM

4.4 mi

34:13.84

7:46 mi

Health

132 bpm
149 bpm
  • Splits
  • Graphs

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Notes

Probably my first 7 day down week. Today was regenerative though. Just a pleasant little flush before sitting by the pool this afternoon. Added 4 strides at the Hudson track after.

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