| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2024 |
Run |
|
Race |
9.3 mi |
54:21 |
5:50 |
 |
| 3/30/2019 |
Run |
Frank Nealon 15k |
Race |
15.0 km |
52:56 |
5:41 |
|
| 8/31/2014 |
Run |
GMAA Labour Day 15km |
Race |
15.0 km |
55:44 |
5:59 |
|
| 9/7/2013 |
Run |
Lake Winni - Leg #5 |
Race |
9.3 mi |
58:08 |
6:16 |
|
|