| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/28/2016 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
59:32 |
4:58 |
 |
| 4/9/2015 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
59:46 |
4:59 |
|
| 2/22/2015 |
Run |
-Entrenamiento 12km Progresivo |
Long |
12.0 km |
59:51 |
5:00 |
|
| 3/24/2015 |
Run |
-Entrenamiento 12km Progresivo |
Long |
12.0 km |
1:00:03 |
5:01 |
|
| 3/12/2018 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:01:08 |
5:06 |
|
| 4/28/2013 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:01:52 |
5:10 |
|
| 3/8/2018 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:01:54 |
5:10 |
|
| 3/30/2013 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:02:16 |
5:12 |
|
| 4/7/2013 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:02:23 |
5:12 |
|
| 6/18/2015 |
Run |
-Entrenamiento 12km Progresivo |
Long |
12.0 km |
1:02:35 |
5:13 |
|
| 5/28/2015 |
Run |
-Entrenamiento 12km Progresivo |
Long |
12.0 km |
1:02:56 |
5:15 |
|
| 3/19/2015 |
Run |
-Entrenamiento 12km Progresivo |
Long |
12.0 km |
1:03:08 |
5:16 |
|
| 4/27/2022 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:03:26 |
5:18 |
|
| 1/18/2012 |
Run |
-12km (Ritmo Moderado) x 3 Cuesta Angel Caido |
Long |
12.0 km |
1:04:07 |
5:21 |
|
| 7/3/2015 |
Run |
-Entrenamiento 12km Progresivo |
Long |
12.0 km |
1:04:16 |
5:22 |
|
| 9/26/2021 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:04:32 |
5:23 |
|
| 11/21/2021 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:05:11 |
5:26 |
|
| 7/24/2021 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:05:40 |
5:29 |
|
| 6/20/2021 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:06:00 |
5:30 |
|
| 8/29/2011 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:06:10 |
5:31 |
|
| 12/15/2011 |
Run |
-12km (Ritmo Moderado) x 3 Cuesta Angel Caido |
Long |
12.0 km |
1:06:27 |
5:33 |
|
| 11/15/2011 |
Run |
-12km (Ritmo Moderado) x 3 Cuesta Angel Caido |
Long |
12.0 km |
1:06:59 |
5:35 |
|
| 11/25/2011 |
Run |
-12km (Ritmo Moderado) x 3 Cuesta Angel Caido |
Long |
12.0 km |
1:07:08 |
5:36 |
|
| 10/24/2011 |
Run |
-Entrenamiento 12km |
Long |
12.0 km |
1:08:37 |
5:44 |
|
| 11/7/2011 |
Run |
-12km (Ritmo Moderado) x 3 Cuesta Angel Caido |
Long |
12.0 km |
1:09:04 |
5:46 |
|