| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| 12/3/2012 |
|
|
|
2.8 km |
18:15 |
6:30 |
| 1/30/2012 |
|
|
|
3.6 km |
18:45 |
5:14 |
| 12/21/2020 |
|
|
|
4.0 km |
22:00 |
5:30 |
| 9/24/2012 |
|
|
|
4.0 km |
23:30 |
5:53 |
| 1/25/2016 |
|
|
|
5.0 km |
24:45 |
4:57 |
| 1/18/2016 |
|
|
|
5.0 km |
25:15 |
5:03 |
| 1/4/2016 |
|
|
|
5.0 km |
25:28 |
5:06 |
| 3/7/2016 |
|
|
|
4.5 km |
26:04 |
5:47 |
| 6/12/2017 |
|
|
|
5.5 km |
30:34 |
5:34 |
| 1/27/2014 |
|
|
|
6.0 km |
32:24 |
5:24 |
| 11/28/2011 |
|
|
|
6.3 km |
33:55 |
5:25 |
| 1/14/2019 |
|
|
|
6.3 km |
34:44 |
5:34 |
| 12/31/2018 |
|
|
|
7.0 km |
35:46 |
5:07 |
| 1/13/2014 |
|
|
|
7.0 km |
36:45 |
5:15 |
| 12/14/2020 |
|
|
|
7.0 km |
37:36 |
5:23 |
| 3/5/2012 |
|
|
|
7.0 km |
38:36 |
5:31 |
| 10/24/2022 |
|
|
|
7.0 km |
39:00 |
5:35 |
| 5/15/2023 |
|
|
|
7.0 km |
41:55 |
6:00 |
| 2/13/2012 |
|
|
|
8.0 km |
44:07 |
5:31 |
| 2/25/2019 |
|
|
|
10.1 km |
49:21 |
4:53 |
| 5/18/2020 |
|
|
|
9.0 km |
50:57 |
5:41 |
| 9/29/2014 |
|
|
|
9.5 km |
52:45 |
5:35 |
| 10/17/2022 |
|
|
|
9.0 km |
53:43 |
5:59 |
| 11/30/2020 |
|
|
|
10.0 km |
55:00 |
5:30 |
| 7/15/2019 |
|
|
|
11.0 km |
1:00:11 |
5:28 |
| 11/16/2015 |
|
|
|
13.0 km |
1:02:06 |
4:47 |
| 12/10/2012 |
|
|
|
11.0 km |
1:05:11 |
5:56 |
| 6/26/2023 |
|
|
|
11.5 km |
1:06:03 |
5:45 |
| 8/21/2017 |
|
|
|
14.0 km |
1:10:40 |
5:04 |
| 1/23/2012 |
|
|
|
14.0 km |
1:12:11 |
5:10 |
| 5/28/2012 |
|
|
|
14.0 km |
1:13:12 |
5:14 |
| 3/9/2020 |
|
|
|
14.0 km |
1:13:30 |
5:15 |
| 4/29/2024 |
|
|
|
14.0 km |
1:15:09 |
5:23 |
| 12/11/2023 |
|
|
|
14.0 km |
1:15:35 |
5:24 |
| 3/19/2018 |
|
|
|
14.2 km |
1:15:47 |
5:21 |
| 1/28/2019 |
|
|
|
15.0 km |
1:15:54 |
5:04 |
| 3/4/2024 |
|
|
|
14.0 km |
1:15:56 |
5:26 |
| 9/3/2012 |
|
|
|
14.0 km |
1:15:59 |
5:26 |
| 10/16/2023 |
|
|
|
14.0 km |
1:16:40 |
5:29 |
| 3/20/2023 |
|
|
|
13.0 km |
1:17:04 |
5:56 |
| 10/10/2011 |
|
|
|
15.0 km |
1:17:33 |
5:11 |
| 9/26/2011 |
|
|
|
15.0 km |
1:18:58 |
5:16 |
| 7/10/2023 |
|
|
|
14.0 km |
1:19:05 |
5:39 |
| 4/1/2019 |
|
|
|
15.0 km |
1:19:19 |
5:18 |
| 7/25/2022 |
|
|
|
15.0 km |
1:21:32 |
5:27 |
| 2/8/2016 |
|
|
|
16.0 km |
1:22:04 |
5:08 |
| 6/5/2023 |
|
|
|
14.0 km |
1:22:17 |
5:53 |
| 5/22/2023 |
|
|
|
14.0 km |
1:22:43 |
5:55 |
| 5/21/2018 |
|
|
|
16.0 km |
1:22:44 |
5:11 |
| 10/31/2011 |
|
|
|
16.0 km |
1:23:42 |
5:14 |
| 10/29/2012 |
|
|
|
16.0 km |
1:24:20 |
5:17 |
| 3/26/2012 |
|
|
|
16.0 km |
1:25:32 |
5:21 |
| 2/1/2016 |
|
|
|
16.7 km |
1:25:49 |
5:09 |
| 4/26/2021 |
|
|
|
16.0 km |
1:26:00 |
5:23 |
| 8/15/2022 |
|
|
|
16.0 km |
1:27:35 |
5:29 |
| 5/31/2021 |
|
|
|
16.0 km |
1:28:00 |
5:30 |
| 1/31/2022 |
|
|
|
16.0 km |
1:28:01 |
5:31 |
| 8/1/2011 |
|
|
|
18.4 km |
1:29:21 |
4:51 |
| 4/27/2015 |
|
|
|
17.0 km |
1:29:49 |
5:17 |
| 12/21/2015 |
|
|
|
18.5 km |
1:32:01 |
5:00 |
| 5/30/2011 |
|
|
|
18.0 km |
1:32:23 |
5:08 |
| 1/9/2017 |
|
|
|
18.0 km |
1:34:00 |
5:14 |
| 6/27/2011 |
|
|
|
19.8 km |
1:35:04 |
4:49 |
| 5/2/2011 |
|
|
|
19.0 km |
1:36:27 |
5:05 |
| 7/23/2018 |
|
|
|
19.0 km |
1:36:51 |
5:07 |
| 12/12/2016 |
|
|
|
19.1 km |
1:36:52 |
5:05 |
| 11/2/2020 |
|
|
|
18.0 km |
1:38:10 |
5:28 |
| 1/9/2012 |
|
|
|
19.2 km |
1:38:20 |
5:07 |
| 7/18/2011 |
|
|
|
19.0 km |
1:38:34 |
5:12 |
| 5/8/2023 |
|
|
|
18.0 km |
1:38:47 |
5:30 |
| 2/19/2018 |
|
|
|
19.0 km |
1:39:07 |
5:13 |
| 4/15/2019 |
|
|
|
19.6 km |
1:41:22 |
5:11 |
| 8/22/2011 |
|
|
|
21.0 km |
1:42:00 |
4:52 |
| 10/8/2012 |
|
|
|
19.0 km |
1:42:40 |
5:25 |
| 4/8/2013 |
|
|
|
21.0 km |
1:44:40 |
5:00 |
| 10/6/2014 |
|
|
|
21.0 km |
1:45:00 |
5:00 |
| 10/27/2014 |
|
|
|
21.0 km |
1:45:16 |
5:01 |
| 11/25/2019 |
|
|
|
20.0 km |
1:45:18 |
5:16 |
| 2/18/2013 |
|
|
|
21.0 km |
1:45:35 |
5:02 |
| 8/6/2018 |
|
|
|
21.0 km |
1:45:50 |
5:03 |
| 9/11/2017 |
|
|
|
21.0 km |
1:46:07 |
5:04 |
| 5/25/2020 |
|
|
|
19.5 km |
1:47:29 |
5:31 |
| 8/13/2018 |
|
|
|
21.0 km |
1:47:44 |
5:08 |
| 3/21/2016 |
|
|
|
20.0 km |
1:47:49 |
5:24 |
| 1/6/2020 |
|
|
|
21.0 km |
1:47:49 |
5:09 |
| 4/5/2021 |
|
|
|
21.0 km |
1:47:51 |
5:09 |
| 6/1/2015 |
|
|
|
22.0 km |
1:48:05 |
4:55 |
| 3/14/2016 |
|
|
|
20.0 km |
1:48:17 |
5:25 |
| 1/28/2013 |
|
|
|
21.0 km |
1:48:37 |
5:11 |
| 10/19/2015 |
|
|
|
22.0 km |
1:49:12 |
4:58 |
| 12/12/2011 |
|
|
|
20.3 km |
1:49:14 |
5:24 |
| 1/30/2017 |
|
|
|
21.0 km |
1:49:26 |
5:13 |
| 9/10/2012 |
|
|
|
21.0 km |
1:49:28 |
5:13 |
| 4/4/2016 |
|
|
|
21.0 km |
1:49:29 |
5:13 |
| 2/20/2017 |
|
|
|
21.5 km |
1:50:17 |
5:08 |
| 10/30/2023 |
|
|
|
21.0 km |
1:50:29 |
5:16 |
| 10/21/2019 |
|
|
|
21.0 km |
1:50:49 |
5:17 |
| 12/18/2023 |
|
|
|
21.0 km |
1:50:53 |
5:17 |
| 12/14/2015 |
|
|
|
21.9 km |
1:50:55 |
5:05 |
| 2/20/2012 |
|
|
|
21.0 km |
1:51:13 |
5:18 |
|