| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/10/2015 |
Run |
-Entrenamiento 15km Progresivo 5x3000 |
Long |
15.0 km |
1:16:55 |
5:08 |
 |
| 4/5/2015 |
Run |
-Entrenamiento 15km Progresivo 5x3000 |
Fartlek |
15.0 km |
1:16:56 |
5:08 |
|
| 5/23/2015 |
Run |
-Entrenamiento 15km Progresivo 5x3000 |
Long |
15.0 km |
1:19:31 |
5:19 |
|