| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/30/2015 |
Run |
-Entrenamiento 10km Progresivo |
Easy |
10.0 km |
47:15 |
4:44 |
 |
| 5/21/2015 |
Run |
-Entrenamiento 10km Progresivo |
Easy |
10.0 km |
47:28 |
4:45 |
|
| 5/14/2015 |
Run |
-Entrenamiento 10km Progresivo |
Easy |
10.0 km |
49:19 |
4:56 |
|
| 9/9/2014 |
Run |
-Entrenamiento 10km Progresivo |
Fartlek |
10.0 km |
49:29 |
4:57 |
|
| 12/21/2014 |
Run |
-Entrenamiento 10km Progresivo |
Easy |
10.0 km |
49:36 |
4:58 |
|
| 1/2/2015 |
Run |
-Entrenamiento 10km Progresivo |
Easy |
10.0 km |
49:58 |
5:00 |
|
| 4/1/2015 |
Run |
-Entrenamiento 10km Progresivo |
Easy |
10.0 km |
50:17 |
5:02 |
|
| 3/10/2015 |
Run |
-Entrenamiento 10km Progresivo |
Easy |
10.0 km |
53:38 |
5:22 |
|