Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/11/2022 |
Run |
-Entrenamiento 4km |
Easy |
3.6 km |
19:33 |
5:30 |
|
9/16/2021 |
Run |
-Entrenamiento 6km |
Easy |
6.0 km |
33:00 |
5:30 |
|
2/26/2022 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:00 |
5:26 |
|
5/13/2022 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:11 |
5:28 |
|
5/14/2022 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:25 |
5:30 |
|
5/12/2022 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:30 |
5:30 |
|
2/23/2022 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
40:40 |
5:49 |
|
1/17/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
41:00 |
5:08 |
|
12/13/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
41:34 |
5:12 |
|
1/19/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
41:39 |
5:13 |
|
11/15/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
41:50 |
5:14 |
|
11/23/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
41:55 |
5:15 |
|
5/17/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:00 |
5:15 |
|
5/21/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:00 |
5:15 |
|
5/24/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:00 |
5:15 |
|
5/26/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:00 |
5:15 |
|
1/8/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:00 |
5:15 |
|
2/16/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:00 |
5:15 |
|
4/25/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:00 |
5:15 |
|
1/9/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:07 |
5:16 |
|
1/16/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:07 |
5:16 |
|
1/6/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:18 |
5:18 |
|
3/17/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:20 |
5:18 |
|
12/14/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:23 |
5:18 |
|
2/9/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:26 |
5:19 |
|
12/27/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:27 |
5:19 |
|
10/31/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:30 |
5:19 |
|
3/14/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:30 |
5:19 |
|
3/21/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:30 |
5:19 |
|
1/4/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:40 |
5:20 |
|
1/15/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:40 |
5:20 |
|
1/27/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:40 |
5:20 |
|
1/2/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:44 |
5:21 |
|
12/24/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:46 |
5:21 |
|
12/28/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:46 |
5:21 |
|
2/19/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:47 |
5:21 |
|
12/20/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:49 |
5:22 |
|
1/10/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:50 |
5:22 |
|
12/19/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:55 |
5:22 |
|
12/17/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:57 |
5:23 |
|
5/4/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:58 |
5:23 |
|
11/14/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:00 |
5:23 |
|
4/14/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:00 |
5:23 |
|
3/7/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:10 |
5:24 |
|
2/21/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:16 |
5:25 |
|
4/21/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:16 |
5:25 |
|
5/7/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:17 |
5:25 |
|
11/25/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:20 |
5:25 |
|
12/1/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:24 |
5:26 |
|
11/18/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:27 |
5:26 |
|
12/3/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:27 |
5:26 |
|
3/24/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:28 |
5:26 |
|
11/24/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:30 |
5:27 |
|
12/5/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:30 |
5:27 |
|
2/15/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:32 |
5:27 |
|
12/22/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:33 |
5:27 |
|
4/19/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:34 |
5:27 |
|
11/5/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:36 |
5:27 |
|
9/15/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:38 |
5:28 |
|
2/20/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:38 |
5:28 |
|
1/29/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:40 |
5:28 |
|
2/8/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:40 |
5:28 |
|
4/6/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:40 |
5:28 |
|
4/30/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:40 |
5:28 |
|
4/29/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:43 |
5:28 |
|
4/16/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:44 |
5:28 |
|
4/9/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:45 |
5:29 |
|
5/2/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:45 |
5:29 |
|
4/24/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:46 |
5:29 |
|
5/6/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:46 |
5:29 |
|
3/6/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:48 |
5:29 |
|
5/5/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:49 |
5:29 |
|
11/11/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:50 |
5:29 |
|
3/13/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:50 |
5:29 |
|
3/22/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:50 |
5:29 |
|
3/26/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:52 |
5:29 |
|
3/27/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:53 |
5:30 |
|
3/2/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:54 |
5:30 |
|
1/30/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:55 |
5:30 |
|
1/31/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:55 |
5:30 |
|
4/10/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:55 |
5:30 |
|
4/11/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:55 |
5:30 |
|
4/15/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:55 |
5:30 |
|
12/15/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
3/20/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
3/28/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
4/13/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
4/18/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
5/9/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
5/10/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
5/11/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:56 |
5:30 |
|
5/3/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
43:58 |
5:30 |
|
5/30/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
6/4/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
10/15/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
10/22/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
11/12/2021 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
2/17/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
2/22/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
2/24/2022 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
44:00 |
5:30 |
|
|