| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2013 |
Run |
Misc |
Easy |
5.1 mi |
|
|
 |
| 10/2/2013 |
Bike |
Misc |
Tempo |
17.0 mi |
|
|
|
| 8/3/2013 |
Bike |
Misc |
Easy |
10.0 mi |
|
|
|
| 12/17/2012 |
Run |
Misc |
Easy |
5.1 mi |
|
|
|
| 6/19/2012 |
Run |
Misc |
Easy |
6.0 mi |
|
|
|
| 5/10/2012 |
Run |
Misc |
Easy |
20.6 mi |
|
|
|
| 4/24/2012 |
Run |
Misc |
Easy |
6.7 mi |
|
|
|
| 4/17/2012 |
Run |
Misc |
Easy |
5.5 mi |
|
|
|
| 3/24/2012 |
Run |
Misc |
Easy |
17.0 mi |
|
|
|
| 1/10/2012 |
Run |
Misc |
Easy |
5.5 mi |
|
|
|
| 12/22/2011 |
Run |
Misc |
Easy |
5.5 mi |
|
|
|
| 6/27/2011 |
Run |
Misc |
Easy |
5.0 mi |
|
|
|
| 5/14/2011 |
Run |
Misc |
Easy |
19.1 mi |
|
|
|
| 5/9/2011 |
Run |
Misc |
Easy |
5.5 mi |
50:15:21 |
9:08:15 |
|
| 5/3/2011 |
Run |
Misc |
Easy |
6.1 mi |
55:00 |
9:01 |
|
| 4/25/2011 |
Run |
Misc |
Easy |
5.0 mi |
|
|
|
| 4/19/2011 |
Run |
Misc |
Easy |
6.0 mi |
54:06 |
8:59 |
|
| 3/30/2011 |
Run |
Misc |
Easy |
8.1 mi |
1:11:00 |
8:45 |
|
| 3/10/2011 |
Run |
Misc |
Easy |
5.0 mi |
|
|
|
| 3/9/2011 |
Run |
Misc |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 3/8/2011 |
Run |
Misc |
Easy |
8.1 mi |
1:14:07 |
9:12 |
|
| 2/19/2011 |
Run |
Misc |
Easy |
11.2 mi |
1:38:07 |
8:48 |
|
| 1/23/2011 |
Run |
Misc |
Easy |
4.2 mi |
39:32 |
9:29 |
|
| 1/4/2011 |
Run |
Misc |
Easy |
5.0 mi |
|
|
|
| 1/1/2011 |
Run |
Misc |
Easy |
7.4 mi |
1:10:44 |
9:34 |
|
| 12/27/2010 |
Run |
Misc |
Easy |
11.0 mi |
1:52:50 |
10:16 |
|
| 12/25/2010 |
Run |
Misc |
Easy |
12.0 mi |
1:55:00 |
9:35 |
|
| 12/18/2010 |
Run |
Misc |
Easy |
17.5 mi |
2:55:00 |
10:00 |
|
| 12/11/2010 |
Run |
Misc |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
|