Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
10/15/2008 |
Run |
Parc Jeanne-Mance |
Tempo |
14.8 km |
1:18:37 |
5:20 |
|
7/9/2009 |
Run |
Parc Jeanne-Mance |
Interval |
14.0 km |
1:10:00 |
5:00 |
|
7/12/2008 |
Run |
Parc Jeanne-Mance |
Tempo |
13.9 km |
1:20:03 |
5:46 |
|
4/3/2010 |
Run |
Parc Jeanne-Mance |
Easy |
12.0 km |
1:12:38 |
6:04 |
|
3/5/2010 |
Run |
Parc Jeanne-Mance |
Easy |
11.3 km |
1:07:00 |
5:56 |
|
7/18/2008 |
Run |
Parc Jeanne-Mance |
Tempo |
11.3 km |
1:04:00 |
5:42 |
|
5/9/2010 |
Run |
Parc Jeanne-Mance |
Easy |
10.0 km |
59:42 |
5:58 |
|
3/16/2010 |
Run |
Parc Jeanne-Mance |
Easy |
10.0 km |
1:00:00 |
6:00 |
|
8/30/2009 |
Run |
Parc Jeanne-Mance |
Easy |
7.0 km |
38:50 |
5:33 |
|
12/23/2008 |
Run |
Parc Jeanne-Mance |
Easy |
6.3 km |
|
|
|
12/1/2007 |
Run |
Parc Jeanne-Mance |
Easy |
6.3 km |
|
|
|
9/25/2010 |
Run |
Parc Jeanne-Mance |
Easy |
6.3 km |
39:30 |
6:20 |
|
4/12/2010 |
Run |
Parc Jeanne-Mance |
Tempo |
6.2 km |
32:09 |
5:13 |
|
|