Run: Race Previous Next

6/8/2008

9:00 AM

5 km

28:23

9:09 mi

Health

121 lb
183 bpm
202 bpm
1190
32.9

Weather

88 F

Ratings

10 / 10
9 / 10

Race Result

75 / 2592 (2.9%)
13 / 408 (3.2%)

Notes

I ran really hard! I didn't want to walk at all. I only stopped briefly at water stops to pour water over my head. I ran the whole time! The first 1/2 mile I felt terrible. I didn't think I'd be able to run the entire race, but then I found my legs and felt great!! It was really hot, though.

T1 -- 1:55

T2 -- 1:47

Total time: 1:31:16

999 calories

Body fat: 18.8%

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