Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing trimom's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo Bike
Previous
Next
7/29/2009
Date
5:10 PM
Time
11.5 mi
Distance
42:00
Duration
16.39 mi / hr
Speed
Health
Weight
125 lb
kilojoules
1399
Map
Course
Sunchase/Twin Creeks
Notes
15.5, 16.4, 19.9 (1.47)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help