Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing trimom's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: LT intervals
Previous
Next
10/12/2009
Date
5:45 PM
Time
4 mi
Distance
36:49.
66
Duration
9:13 mi
Pace
Equipment
ASICS GT 2130
Health
Weight
125 lb
Avg HR
161 bpm
Max HR
177 bpm
kilojoules
1583
Weather
Temperature
68 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Milburn Loop
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help