Run: VO2 Max Previous Next

11/9/2011

11:49 AM

4.9 mi

44:38.70

9:13 mi

Health

128 lb
154 bpm
183 bpm
1966

Weather

60 F

Ratings

6 / 10
8 / 10
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CPMS Track

Notes

8:15 pace seemed easy, even with strong wind. HR wasn't all that high. Felt pretty chilly out, though.

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