| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/9/2007 |
Run |
Random Route |
Long |
6.5 mi |
1:03:12 |
9:44 |
 |
| 3/15/2007 |
Run |
Random Route |
Long |
7.0 mi |
1:05:22 |
9:21 |
|
| 11/22/2012 |
Run |
Richmond Roadrunner's 10K Turkey Trot |
Race |
6.2 mi |
1:06:00 |
10:39 |
|
| 11/26/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:06:35 |
9:31 |
|
| 10/13/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:17:33 |
9:42 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:23:45 |
9:19 |
|
| 3/3/2007 |
Run |
Random Route |
Long |
8.9 mi |
1:24:07 |
9:28 |
|
| 3/17/2007 |
Run |
Random Route |
Long |
12.0 mi |
2:02:36 |
10:13 |
|
| 3/25/2007 |
Run |
Random Route |
Long |
14.0 mi |
2:27:00 |
10:30 |
|