Notes
1:30/1:00 intervals
Overall: 6
Enjoyment: 4 - Ate a salad before hand and my stomach was sloshy. Just a get git r done kind of run
Experience: 6 - Several walkers out. The weather was right around 60 and it was nice out.
Effort: 7. I ate a salad right before and was tired. I ended up only doing 3 laps because of it.
Pain: 1 - Nada.