Notes
I ran this straight, no intervals.
Overall: 7
Enjoyment: 6 - Ah, the joy of running without the interval interruptions!
Experience: 6 - A great day for a run, it was just too short.
Effort: 7 - A good and steady pace. It wasn't as difficult as I was thinking it would be to get back to straight runs. No side-stitches.
Pain: 1 - Nada.