Notes
5:00/1:30 intervals
Overall: 6
Enjoyment: 6 - First time running here, so it was a new and "exciting".
Experience: 6 - A drizzly day. Cool weather, but rainy.
Effort: 7 - I did not push it for the hills. I simply ran a good pace. The hills were mild/moderate
Pain: 2 - I had 2 sharp pains in my right knee when landing. I assume they were related to the hills, or the last two days workouts (elliptical yesterday). Not sure, but they disappeared as quickly as the came, like a pin prick.