Notes
Tried out a new trail. This will be a good place for some trail training. Single track along the lakes edge, with lots of roots, and short steep hills. I wore my road shoes, expecting a flat crushed rock trail, but found the single track and couldn't help myself. Must remember to bring both when checking out a new trail.
Overall: 8
Enjoyment: 8 - A new park close to the house! I wasn't expecting single track, so it was a good surprise.
Experience: 8 - Nice weather. The trails were quite muddy though. An enjoyable park.
Effort: 7 - I went strong, but not hard. Lots of stops for photos and such.
Pain: 1 - Legs aren't fully recovered. I could tell they weren't at high levels. No knee concerns!