Notes
Intervals: 1:30/1:00
Overall: 8
Enjoyment: 7 - First run at CP this year. It was a nice change of pace.
Experience: 7 - It was a nice race and a good change from my typical runs, even if it was on the same trail. There wasn't anything spectacular about the race, though.
Effort: 9 - I pushed it too quick at the beginning and was running out of steam at the end. I typically like to start slower and have negative splits.
Pain: 3 - Legs were fatigued the last two miles. Mile 11-12 was the worst.