Notes
Intervals: 1:30/1:00 (as best I could anyhow)
Overall: 8
Enjoyment: 9 - Me, the trail, and my camera. It was fun playing with getting pics/video of me running and shots of Lake Ontario
Experience: 8 - The park was empty so it was just me. The first section was a straight line through the woods with a ton of marshy wet areas. The second half was along the coast of Lake Ontario. I took it slow and enjoyed the scenery.
Effort: 6 - Frequent stops for photos and traversing the watery path. I didn't push hard at all
Pain: 1 - Nada.