3/13/2012
1.5 mi
ASICS GT-2160 (Asic GT-2160)
1:45/1:00 intervals
Overall: 7
Enjoyment: 6 - No time for enjoyment, I did a quick two laps.
Experience: 7 - nice weather, but I sped through it.
Effort: 9 - I increased to 1:45/1:00 and sped through the run.
Pain: 2 - No pain at all.