Notes
unscheduled run/walk. I probably averaged about 2:00/1:00
Overall: 8
Enjoyment: 8 - I was feeling good coming off of a PR. Although hot, I took it slow and enjoyed the vistas!
Experience: 9 - Post-race run to the Red Rock Canyon Visitors Center. It was hot and dry. The scenery was nice. I wasn't sure how far I was going until 2 miles from the visitors center. I decided to go for it. Good idea.
Effort: 8 - Slow and steady. I knew I had a long way to go, so no rushing it. Lots of stops for pics.
Pain: 2 - Only fatigue.