Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/6/2011 |
Run |
|
Default |
4.7 mi |
46:46 |
9:59 |
|
2/27/2011 |
Run |
|
Default |
4.3 mi |
44:56 |
10:26 |
|
3/6/2011 |
Run |
|
Default |
4.3 mi |
44:43 |
10:29 |
|
3/20/2011 |
Run |
|
|
1.7 mi |
46:13 |
26:34 |
|
3/27/2011 |
Run |
|
|
3.2 mi |
35:46 |
11:11 |
|
4/13/2011 |
Run |
|
Default |
2.8 mi |
45:06 |
16:07 |
|
4/25/2011 |
Run |
|
Default |
9.6 mi |
1:16:47 |
8:01 |
|
4/27/2011 |
Run |
|
Default |
9.6 mi |
1:14:10 |
7:44 |
|
5/16/2011 |
Run |
|
Hill |
4.6 mi |
44:52 |
9:43 |
|
5/19/2011 |
Run |
|
Default |
3.2 mi |
34:29 |
10:57 |
|
5/25/2011 |
Run |
|
Default |
1.5 mi |
15:10 |
10:03 |
|
6/12/2011 |
Bike |
|
Hill |
12.2 mi |
1:01:06 |
5:02 |
|
6/14/2011 |
Run |
|
Default |
4.7 mi |
44:48 |
9:30 |
|
6/16/2011 |
Run |
|
Default |
10.6 mi |
50:13 |
4:44 |
|
9/8/2011 |
Run |
|
Default |
1.9 mi |
40:36 |
21:23 |
|
9/27/2011 |
Run |
|
Easy |
1.0 mi |
12:57 |
13:13 |
|
10/2/2011 |
Run |
|
Default |
|
|
|
|
10/23/2011 |
Run |
|
Default |
2.8 mi |
26:10 |
9:17 |
|
10/28/2011 |
Run |
|
Default |
2.6 mi |
26:07 |
10:10 |
|
10/31/2011 |
Run |
|
Default |
6.3 mi |
59:49 |
9:31 |
|
11/1/2011 |
Run |
|
Default |
2.7 mi |
25:25 |
9:21 |
|
11/9/2011 |
Bike |
|
Easy |
10.9 mi |
1:10:56 |
6:30 |
|
11/10/2011 |
Bike |
|
Easy |
14.1 mi |
1:28:25 |
6:17 |
|
11/15/2011 |
Run |
|
Default |
1.4 mi |
19:43 |
14:12 |
|
3/20/2012 |
Run |
|
Default |
2.7 mi |
23:57 |
8:59 |
|
3/24/2012 |
Run |
|
Default |
0.4 mi |
2:37 |
7:05 |
|
10/4/2012 |
Run |
|
Default |
1.7 mi |
14:34 |
8:29 |
|
10/16/2012 |
Bike |
|
Easy |
10.9 mi |
1:55:07 |
10:35 |
|
10/25/2012 |
Run |
|
Default |
2.3 mi |
20:20 |
9:00 |
|
4/27/2013 |
Run |
|
Default |
7.8 mi |
23:53 |
3:04 |
|
6/5/2013 |
Run |
|
Default |
2.6 mi |
24:39 |
9:38 |
|
6/6/2013 |
Run |
|
Default |
1.9 mi |
14:17 |
7:34 |
|
6/6/2013 |
Run |
|
Default |
3.3 mi |
25:06 |
7:41 |
|
6/6/2013 |
Run |
|
Default |
2.4 mi |
15:00 |
6:17 |
|
6/6/2013 |
Run |
|
Default |
6.5 mi |
45:55 |
7:07 |
|
6/6/2013 |
Run |
|
Default |
4.1 mi |
31:10 |
7:41 |
|
6/6/2013 |
Run |
|
Default |
6.4 mi |
43:09 |
6:45 |
|
6/11/2013 |
Run |
|
Default |
2.5 mi |
24:09 |
9:40 |
|
6/24/2013 |
Run |
|
Default |
2.5 mi |
24:16 |
9:38 |
|
7/1/2013 |
Run |
|
Default |
1.8 mi |
13:59 |
7:47 |
|
7/1/2013 |
Run |
|
Default |
2.5 mi |
23:07 |
9:13 |
|
7/1/2013 |
Run |
|
Default |
0.5 mi |
6:19 |
11:56 |
|
7/3/2013 |
Run |
|
Default |
0.2 mi |
3:48 |
21:07 |
|
7/3/2013 |
Run |
|
Default |
1.2 mi |
16:12 |
13:51 |
|
8/1/2013 |
Run |
|
Default |
2.5 mi |
24:27 |
9:43 |
|
8/5/2013 |
Run |
|
Default |
2.6 mi |
24:58 |
9:46 |
|
8/7/2013 |
Run |
|
Default |
1.9 mi |
28:20 |
15:00 |
|
8/7/2013 |
Run |
|
Default |
2.9 mi |
34:32 |
12:05 |
|
8/14/2013 |
Run |
|
Default |
2.2 mi |
27:14 |
12:13 |
|
8/17/2013 |
Run |
|
Default |
3.2 mi |
28:55 |
8:59 |
|
9/5/2013 |
Run |
|
Default |
5.5 mi |
28:55 |
5:19 |
|
4/2/2014 |
Run |
|
Default |
4.0 mi |
41:33 |
10:32 |
|
4/27/2014 |
Run |
|
Default |
2.5 mi |
16:12 |
6:31 |
|
4/27/2014 |
Run |
|
Default |
1.4 mi |
10:03 |
6:59 |
|
4/27/2014 |
Run |
|
Default |
2.4 mi |
15:34 |
6:26 |
|
4/27/2014 |
Run |
|
Default |
4.1 mi |
26:32 |
6:32 |
|
4/27/2014 |
Run |
|
Default |
2.4 mi |
16:34 |
7:02 |
|
4/27/2014 |
Run |
|
Default |
4.1 mi |
30:28 |
7:25 |
|
4/27/2014 |
Run |
|
Default |
2.8 mi |
21:20 |
7:31 |
|
5/3/2014 |
Run |
|
Default |
3.1 mi |
29:15 |
9:25 |
|
5/7/2014 |
Run |
|
Default |
1.4 mi |
20:17 |
14:55 |
|
5/8/2014 |
Run |
|
Default |
1.1 mi |
13:05 |
11:35 |
|
5/9/2014 |
Run |
|
Default |
0.7 mi |
5:33 |
8:33 |
|
5/9/2014 |
Run |
|
Default |
4.2 mi |
28:04 |
6:45 |
|
5/9/2014 |
Run |
|
Default |
2.5 mi |
15:10 |
6:09 |
|
5/14/2014 |
Run |
|
Default |
4.0 mi |
39:39 |
9:55 |
|
5/20/2014 |
Run |
|
Default |
2.8 mi |
26:17 |
9:28 |
|
5/20/2014 |
Run |
|
Default |
0.8 mi |
15:58 |
19:15 |
|
5/29/2014 |
Run |
|
Default |
3.8 mi |
40:53 |
10:48 |
|
6/3/2014 |
Run |
|
Default |
2.6 mi |
24:41 |
9:35 |
|
6/5/2014 |
Run |
|
Default |
2.3 mi |
22:23 |
9:47 |
|
6/10/2014 |
Run |
|
Default |
2.4 mi |
23:30 |
9:58 |
|
7/5/2014 |
Run |
|
Default |
3.7 mi |
1:21:11 |
22:04 |
|
7/5/2014 |
Run |
|
Default |
1.0 mi |
19:58 |
19:24 |
|
7/6/2014 |
Run |
|
Default |
2.4 mi |
23:06 |
9:48 |
|
7/25/2014 |
Run |
|
Default |
1.4 mi |
10:28 |
7:36 |
|
7/25/2014 |
Run |
|
Default |
2.4 mi |
21:09 |
8:41 |
|
7/25/2014 |
Run |
|
Default |
3.9 mi |
26:03 |
6:37 |
|
7/25/2014 |
Run |
|
Default |
4.1 mi |
29:38 |
7:16 |
|
7/25/2014 |
Run |
|
Default |
2.3 mi |
16:07 |
7:06 |
|
7/25/2014 |
Run |
|
Default |
2.5 mi |
15:11 |
6:12 |
|
8/13/2014 |
Run |
|
Default |
2.4 mi |
24:14 |
10:06 |
|
8/15/2014 |
Run |
|
Default |
5.1 mi |
36:38 |
7:09 |
|
8/15/2014 |
Run |
|
Default |
5.1 mi |
36:03 |
7:01 |
|
8/15/2014 |
Run |
|
Default |
4.7 mi |
32:27 |
6:59 |
|
8/22/2014 |
Run |
|
Default |
2.4 mi |
23:44 |
10:01 |
|
8/26/2014 |
Run |
|
Default |
2.1 mi |
15:24 |
7:14 |
|
8/26/2014 |
Run |
|
Default |
2.4 mi |
18:19 |
7:44 |
|
10/1/2014 |
Run |
|
Default |
2.4 mi |
23:17 |
9:52 |
|
10/8/2014 |
Run |
|
Default |
2.4 mi |
23:23 |
9:52 |
|
10/12/2014 |
Run |
|
Default |
4.3 mi |
33:23 |
7:43 |
|
10/12/2014 |
Run |
|
Default |
2.5 mi |
13:35 |
5:29 |
|
10/12/2014 |
Run |
|
Default |
4.5 mi |
32:38 |
7:16 |
|
10/20/2014 |
Run |
|
Default |
2.4 mi |
23:50 |
10:09 |
|
10/22/2014 |
Run |
|
Default |
3.9 mi |
39:02 |
10:04 |
|
10/24/2014 |
Run |
|
Default |
2.4 mi |
23:58 |
9:55 |
|
10/29/2014 |
Run |
|
Default |
2.3 mi |
23:12 |
9:55 |
|
11/6/2014 |
Run |
|
Default |
2.4 mi |
23:28 |
9:55 |
|
11/7/2014 |
Run |
|
Default |
3.3 mi |
19:05 |
5:50 |
|
11/8/2014 |
Run |
|
Default |
1.5 mi |
16:03 |
10:38 |
|
|