Run: Easy (8-10) Previous Next

11/15/2010

5:39 PM

3 mi

30:03.92

9:56 mi

Health

168 bpm
221 bpm

Weather

43 F
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Grays Lake

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Notes

I had an good run today. I ran with my Vibram for the last mile/10 minutes. My legs were a little sore.

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