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Run: Easy (8-10) Previous Next

8/7/2014

Date

5:42 PM

Time

6.1 mi

Distance

53:12.16

Duration

8:42 mi

Pace

Equipment

Newton 2013 Distance (Newton Distance)

Health

Avg HR141 bpm

Max HR153 bpm

Weather

Temperature72 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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CourseHome to Grays Lake (Hartford Trail)

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Notes

Ran with Sheldon. We had a nice paced run. Sheldon slowed way down at mile 3. It's sad I'm faster than my dog

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