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Run: Easy (8-10) Previous Next

11/9/2011

Date

5:24 PM

Time

3.4 mi

Distance

30:03.84

Duration

8:46 mi

Pace

Equipment

Saucony Kinvara

Weather

Temperature42 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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CourseNeighborhood Run

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Notes

I had an awesome run today. My knee felt great. I felt like a rock star. :)

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