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Run: Easy (8-10) Previous Next

11/7/2011

Date

5:24 PM

Time

2.8 mi

Distance

26:59.14

Duration

9:33 mi

Pace

Equipment

Saucony Kinvara

Weather

Temperature50 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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CourseNeighborhood Run

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Notes

Today was another good run. My knee felt good. I tood the run very easy and stepped it up a little on the hills. My bursitis starting acting up a little at the gym while working the legs. I would say overall a great run :)