| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2018 |
Run |
inside |
Walk |
9.8 km |
1:00:00 |
6:10 |
 |
| 2/12/2018 |
Run |
inside |
Walk |
9.1 km |
50:25 |
5:33 |
|
| 2/9/2018 |
Run |
inside |
Easy |
3.0 km |
16:30 |
5:30 |
|
| 2/9/2018 |
Run |
inside |
Interval |
4800.0 m |
18:31 |
3:52 |
|
| 2/9/2018 |
Run |
inside |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 2/8/2018 |
Run |
inside |
Easy |
9.3 km |
49:37 |
5:19 |
|
| 2/6/2018 |
Run |
inside |
Easy |
2.8 km |
15:00 |
5:20 |
|
| 2/5/2018 |
Run |
inside |
Walk |
10.2 km |
1:00:00 |
5:53 |
|
|