Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/7/2017 Run Lake Easy 4.5 mi     6/8/2017 Run Lake Easy 4.0 mi     6/9/2017 Run Home Easy 4.0 mi     6/10/2017 Run Home Easy 4.0 mi     6/11/2017 Run Home Easy 6.0 mi     6/12/2017 Run Home Easy 4.0 mi     6/14/2017 Run Home Easy 8.0 mi     6/15/2017 Run Home Easy 4.0 mi     6/16/2017 Run Home Easy 4.0 mi     6/17/2017 Run Home Easy 4.0 mi     6/18/2017 Run Home Easy 4.0 mi     6/19/2017 Run Home Easy 6.0 mi     6/20/2017 Run Home Easy 5.0 mi     6/21/2017 Run Home Easy 5.0 mi     6/22/2017 Run Home Easy 5.0 mi     6/23/2017 Run Home Easy 6.0 mi     6/24/2017 Run Horseshoe Easy 5.0 mi     6/26/2017 Run Blanco-El bucanero Easy 5.3 mi     6/27/2017 Run Blanco-Sonic Easy 6.9 mi     6/28/2017 Run Interpark_Loop_Failed Easy 6.1 mi     6/29/2017 Run Blanco Loop Easy 6.5 mi     6/30/2017 Run Blanco Loop Easy 6.5 mi     7/1/2017 Run Corpus Christi Easy 5.0 mi     7/4/2017 Run Corpus Christi Easy 6.0 mi     7/5/2017 Run Blanco Loop Easy 6.5 mi     7/6/2017 Run Blanco Loop Easy 6.0 mi     7/7/2017 Run Blanco Loop Easy 6.5 mi     7/8/2017 Run Blanco-El bucanero Easy 5.0 mi     7/10/2017 Run Blanco-canyon Easy 6.0 mi     7/11/2017 Run Salado Creek Greenway Easy 7.4 mi     7/12/2017 Run Salado Creek Greenway Easy 8.0 mi     7/13/2017 Run Salado Creek Greenway Easy 7.1 mi     7/14/2017 Run Salado Creek Greenway Easy 6.0 mi     7/15/2017 Run Blanco Loop Easy 5.5 mi     7/17/2017 Run Salado Creek Greenway Easy 8.0 mi 54:30 6:49 7/19/2017 Run Blanco-Sonic Easy 7.0 mi     7/20/2017 Run Salado Creek Greenway Easy 8.0 mi     7/23/2017 Run Salado Creek Greenway Easy 7.0 mi 46:41 6:41 7/24/2017 Run Salado Creek Greenway Easy 8.0 mi     7/26/2017 Run Blanco-canyon Easy 7.4 mi     7/28/2017 Run Salado Creek Greenway Easy 8.0 mi     7/30/2017 Run Blanco-El bucanero Easy 5.3 mi     7/31/2017 Run Salado Creek Greenway Easy 8.0 mi     8/2/2017 Run Port A Salt Flats Easy 7.7 mi     8/3/2017 Run Port A Salt Flats Easy 8.0 mi     8/5/2017 Run Port A Salt Flats Easy 7.7 mi     8/7/2017 Run Home Easy 7.0 mi     8/9/2017 Run Bob Jones Easy 7.0 mi     8/10/2017 Run Bob Jones Easy 4.1 mi     8/10/2017 Run Bob Jones Easy 4.1 mi     8/12/2017 Run Home Easy 8.0 mi     6/4/2018 Run   Easy 5.0 mi     6/5/2018 Run   Easy 5.0 mi     6/6/2018 Run   Easy 6.0 mi     6/7/2018 Run   Easy 5.0 mi     6/9/2018 Run   Easy 6.0 mi     6/10/2018 Run   Easy 6.0 mi     6/11/2018 Run   Easy 6.0 mi     6/12/2018 Run 6.29 Pershing Easy 6.3 mi     6/13/2018 Run 6.65 35th st bridge Easy 6.7 mi     6/14/2018 Run 6.29 Pershing Easy 6.3 mi     6/15/2018 Run 6.05 Schlonginson Easy 6.1 mi     6/16/2018 Run 6.84 Pershing Easy 6.8 mi     6/17/2018 Run 5.39 Pier Easy 5.4 mi     6/18/2018 Run 6.65 35th st bridge Easy 6.7 mi     6/20/2018 Run 6.29 Pershing Easy 6.3 mi     6/21/2018 Run 6.29 Pershing Easy 6.3 mi     6/22/2018 Run 5.39 Pier Easy 5.4 mi     6/23/2018 Run   Easy 7.3 mi     6/26/2018 Run 7.44 Schlonginson Easy 7.4 mi     6/28/2018 Run 8.03 Jackson Park Easy 8.0 mi     6/30/2018 Run Madison Park Loops Easy 7.0 mi     7/4/2018 Run Eau Claire Easy 7.3 mi     7/5/2018 Run Eau Claire Easy 6.4 mi     7/9/2018 Run 6.8 Pier Easy 6.8 mi     7/10/2018 Run Long D Easy 8.7 mi     7/11/2018 Run McCormick Water Fountain Easy 9.4 mi     7/13/2018 Run 6.66 Lake Easy 8.0 mi     7/14/2018 Run 8.62 Easy 8.6 mi 58:30 6:48 7/16/2018 Run   Easy 7.0 mi     7/18/2018 Run   Easy 8.0 mi     7/19/2018 Run   Easy 8.0 mi     7/21/2018 Run   Easy 8.0 mi     7/23/2018 Run   Easy 8.0 mi     7/25/2018 Run   Easy 8.0 mi     7/28/2018 Run 7/28/2018 Easy 8.4 mi     7/30/2018 Run McCormick Water Fountain Easy 8.4 mi     7/31/2018 Run   Easy 8.0 mi     8/2/2018 Run   Easy 8.0 mi     8/4/2018 Run   Easy 8.0 mi     8/6/2018 Run   Easy 8.0 mi     7/21/2015 Run   Hill 12.0 mi     7/28/2015 Run   Hill 9.0 mi     1/18/2016 Run Crown Interval 8.3 mi     2/14/2017 Run   Interval 9.0 mi     2/17/2017 Run   Interval 6.0 mi     2/21/2017 Run   Interval 9.0 mi     3/1/2017 Run   Interval 8.0 mi     7/18/2017 Run Salado Creek Greenway Interval 8.0 mi     7/25/2017 Run Salado Creek Greenway Interval 9.0 mi