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Viewing Liz Romano's data. Click here to create your own FREE account!
Summary
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Run: Long
Previous
Next
1/4/2015
Date
9:36 AM
Time
4.3 mi
Distance
42:29
Duration
9:48 mi
Pace
Equipment
Nike 5.0 Free Flyknit (Orange / grey)
Health
Weight
170 lb
kilojoules
2336
Weather
Temperature
3 C
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Local - roads
Comments
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