Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2011 Bike
Spinning Class - Village
Interval   50:00  
7/28/2011 Bike
Spinning Class - Village
Interval   30:00  
7/18/2011 Bike
Spinning Class - Village
Interval   45:00  
7/6/2011 Bike
Spinning Class - Village
Interval   50:00  
6/27/2011 Bike
Spinning Class - Village
Easy   50:00  
6/15/2011 Bike
Spinning Class - Village
Easy   1:00:00  
6/8/2011 Bike
Spinning Class - Village
Easy 16.0 mi 55:00 3:27
6/1/2011 Bike
Spinning Class - Village
Easy 16.0 mi 55:00 3:27
5/25/2011 Bike
Spinning Class - Village
Easy 16.0 mi 55:00 3:27
5/4/2011 Bike
Spinning Class - Village
Interval 15.0 mi 45:00 3:00
4/27/2011 Bike
Spinning Class - Village
Interval 17.0 mi 55:00 3:15
4/20/2011 Bike
Spinning Class - Village
Hill 15.0 mi 50:00 3:20
4/13/2011 Bike
Spinning Class - Village
Hill 15.0 mi 50:00 3:20
4/1/2011 Bike
Spinning Class - Village
Hill 15.0 mi 50:00 3:20
10/29/2010 Bike
Spinning Class - Village
Default 13.0 mi 45:00 3:28