Recovery 5 mi
Recovery 7 mi
Easy 8 mi
Easy 5 mi
Easy 7 mi
Long 16 mi
Run: 48 mi
Recovery 4.3 mi
Easy (Strides) 10 mi
Strength Work
Medium-long 14 mi
Medium-long 11.8 mi
Easy 1 mi
Run: 70.1 mi
Strength Work: 1 times
Recovery 4 mi
Recovery 6 mi
wu/cd 6 mi
Tempo 4 mi
Easy 9.4 mi
Right Achilles injured
Run: 29.4 mi
Easy 5.5 mi
Easy 3.2 mi
Run: 20.7 mi
Strength Work: 2 times
Easy 10 mi
Medium-long 13 mi
Run: 59 mi
Long 15 mi
wu/cd 6.1 mi
Easy 9 mi
Long 17 mi
Run: 74.1 mi