| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2023 |
Run |
Hood Mesa |
Easy |
7.1 mi |
1:05:34 |
9:12 |
 |
| 3/10/2023 |
Run |
Hood Mesa |
Easy |
9.0 mi |
1:22:54 |
9:11 |
|
| 3/4/2023 |
Run |
Hood Mesa |
Easy |
7.0 mi |
1:03:42 |
9:06 |
|
| 2/9/2023 |
Run |
Hood Mesa |
Easy |
7.2 mi |
1:05:50 |
9:09 |
|
| 1/10/2023 |
Run |
Hood Mesa |
Easy |
6.0 mi |
57:33 |
9:32 |
|
| 1/9/2023 |
Run |
Hood Mesa |
Easy |
6.0 mi |
58:52 |
9:48 |
|
| 8/21/2022 |
Run |
Hood Mesa |
Easy |
0.8 mi |
7:08 |
8:42 |
|
| 6/10/2022 |
Run |
Hood Mesa |
Easy |
4.6 mi |
39:31 |
8:40 |
|
| 6/9/2022 |
Run |
Hood Mesa |
Easy |
5.0 mi |
43:24 |
8:40 |
|
| 4/14/2022 |
Run |
Hood Mesa |
Easy |
7.0 mi |
1:04:21 |
9:11 |
|
| 2/22/2022 |
Run |
Hood Mesa |
Easy |
7.1 mi |
1:06:43 |
9:27 |
|
| 2/12/2022 |
Run |
Hood Mesa |
Easy |
6.0 mi |
57:16 |
9:32 |
|
| 1/27/2022 |
Run |
Hood Mesa |
Easy |
7.1 mi |
1:06:33 |
9:22 |
|
| 1/12/2022 |
Run |
Hood Mesa |
Easy |
7.0 mi |
1:05:58 |
9:25 |
|
| 1/2/2022 |
Run |
Hood Mesa |
Easy |
7.0 mi |
1:06:14 |
9:27 |
|
| 12/30/2021 |
Run |
Hood Mesa |
Easy |
6.0 mi |
56:20 |
9:23 |
|
| 12/9/2021 |
Run |
Hood Mesa |
Easy |
6.2 mi |
57:59 |
9:23 |
|
| 9/10/2021 |
Run |
Hood Mesa |
Easy |
9.0 mi |
1:21:08 |
9:01 |
|
| 9/8/2021 |
Run |
Hood Mesa |
Easy |
8.0 mi |
1:13:17 |
9:10 |
|
| 8/9/2021 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 8/7/2021 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 6/13/2021 |
Run |
Hood Mesa |
Easy |
6.4 mi |
|
|
|
| 6/12/2021 |
Run |
Hood Mesa |
Easy |
7.1 mi |
|
|
|
| 4/3/2021 |
Run |
Hood Mesa |
Easy |
9.6 mi |
|
|
|
| 10/24/2020 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 10/23/2020 |
Run |
Hood Mesa |
Easy |
6.2 mi |
|
|
|
| 10/22/2020 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 10/21/2020 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 10/19/2020 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 5/24/2020 |
Run |
Hood Mesa |
Easy |
0.1 mi |
|
|
|
| 5/23/2020 |
Run |
Hood Mesa |
Easy |
2.2 mi |
|
|
|
| 5/15/2020 |
Run |
Hood Mesa |
Medium-long |
11.0 mi |
|
|
|
| 5/3/2020 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 5/2/2020 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 3/15/2020 |
Run |
Hood Mesa |
Medium-long |
12.0 mi |
|
|
|
| 3/6/2020 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 11/14/2019 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 11/13/2019 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 10/29/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 10/24/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 10/17/2019 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 10/10/2019 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 9/29/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 9/28/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 9/26/2019 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 9/25/2019 |
Run |
Hood Mesa |
Medium-long |
12.0 mi |
|
|
|
| 9/23/2019 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 9/20/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 9/13/2019 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 9/4/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 8/15/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 8/13/2019 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 8/11/2019 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 7/23/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 7/21/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 7/14/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 7/9/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 7/7/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 7/5/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 7/2/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 6/25/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 6/15/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 6/1/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 5/29/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 5/28/2019 |
Run |
Hood Mesa |
Medium-long |
11.0 mi |
|
|
|
| 5/27/2019 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 5/24/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 5/23/2019 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 5/13/2019 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 5/12/2019 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 5/11/2019 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 5/8/2019 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 5/4/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 5/3/2019 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 5/2/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 4/30/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 4/26/2019 |
Run |
Hood Mesa |
Easy |
6.5 mi |
|
|
|
| 4/25/2019 |
Run |
Hood Mesa |
Easy |
5.5 mi |
|
|
|
| 4/24/2019 |
Run |
Hood Mesa |
Easy |
5.5 mi |
|
|
|
| 4/22/2019 |
Run |
Hood Mesa |
Easy |
5.0 mi |
|
|
|
| 4/4/2019 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 3/11/2019 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 12/5/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 10/21/2018 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 10/20/2018 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 9/16/2018 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 9/15/2018 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 7/18/2018 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 7/16/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 7/13/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 7/12/2018 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 7/9/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 7/5/2018 |
Run |
Hood Mesa |
Easy |
6.0 mi |
|
|
|
| 6/26/2018 |
Run |
Hood Mesa |
Easy |
4.0 mi |
|
|
|
| 6/22/2018 |
Run |
Hood Mesa |
Easy |
4.0 mi |
|
|
|
| 5/17/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 5/1/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 4/29/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 4/27/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 3/29/2018 |
Run |
Hood Mesa |
Recovery |
7.0 mi |
|
|
|
|