| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2019 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
 |
| 9/23/2019 |
Run |
The Glade |
Easy |
6.0 mi |
|
|
|
| 9/21/2019 |
Run |
El Reno, Oklahoma |
Easy |
8.0 mi |
|
|
|
| 9/20/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 9/18/2019 |
Run |
Hood Mesa to Lions Wilderness |
Easy |
10.0 mi |
|
|
|
| 9/17/2019 |
Run |
Hood Mesa to Lions Wilderness |
Medium-long |
13.0 mi |
|
|
|
| 9/16/2019 |
Run |
San Juan College |
Easy |
5.0 mi |
|
|
|
| 9/12/2019 |
Run |
The Glade |
Easy |
10.0 mi |
|
|
|
| 9/10/2019 |
Run |
Hood Mesa to Lions Wilderness |
Easy |
10.0 mi |
|
|
|
| 9/9/2019 |
Run |
San Juan College |
Easy |
9.0 mi |
|
|
|
| 9/8/2019 |
Run |
San Juan College |
Easy |
8.0 mi |
|
|
|
| 9/6/2019 |
Run |
Neighborhood Roads |
Easy |
5.0 mi |
|
|
|
| 9/4/2019 |
Run |
Hood Mesa |
Easy |
9.0 mi |
|
|
|
| 8/11/2019 |
Run |
San Juan College |
Easy |
5.0 mi |
|
|
|
| 7/24/2019 |
Run |
Junction area |
wu/cd |
5.0 mi |
|
|
|
| 7/24/2019 |
Run |
Junction area |
Tempo |
4.0 mi |
|
|
|
| 6/12/2019 |
Run |
Junction area |
wu/cd |
5.0 mi |
|
|
|
| 6/12/2019 |
Run |
Junction area |
Tempo |
4.0 mi |
|
|
|
| 6/9/2019 |
Run |
Hood Mesa to Lions Wilderness |
Easy |
10.2 mi |
|
|
|
| 3/7/2019 |
Run |
SJC Indoor Track |
Easy |
5.5 mi |
|
|
|
| 1/8/2019 |
Run |
Junction area |
wu/cd |
6.0 mi |
|
|
|
| 1/8/2019 |
Run |
Junction area |
Tempo |
4.0 mi |
|
|
|
| 12/30/2018 |
Run |
San Juan College |
Long |
16.0 mi |
|
|
|
| 12/26/2018 |
Run |
San Juan College |
Recovery |
7.0 mi |
|
|
|
| 12/7/2018 |
Run |
Neighborhood Roads |
Medium-long |
12.0 mi |
|
|
|
| 12/2/2018 |
Run |
San Juan College |
Long |
17.0 mi |
|
|
|
| 11/29/2018 |
Run |
La Plata Highway |
wu/cd |
5.0 mi |
|
|
|
| 11/29/2018 |
Run |
La Plata Highway |
Tempo |
3.0 mi |
|
|
|
| 11/28/2018 |
Run |
Neighborhood Roads |
Easy |
7.0 mi |
|
|
|
| 11/18/2018 |
Run |
Junction area |
Long |
16.0 mi |
|
|
|
| 11/10/2018 |
Run |
San Juan College |
Easy |
7.0 mi |
|
|
|
| 4/29/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 3/14/2018 |
Run |
Hood Mesa |
Recovery |
7.0 mi |
|
|
|
| 3/10/2018 |
Run |
Hood Mesa |
Easy |
8.0 mi |
|
|
|
| 2/19/2018 |
Run |
Tibbetts Track |
Easy |
7.8 mi |
|
|
|
| 2/13/2018 |
Run |
Neighborhood Roads |
Medium-long |
13.7 mi |
|
|
|
| 2/11/2018 |
Run |
Hood Mesa - San Juan College |
Long |
15.0 mi |
|
|
|
| 2/9/2018 |
Run |
The Glade |
Long |
22.0 mi |
|
|
|
| 2/7/2018 |
Run |
La Plata Highway |
Tempo |
12.0 mi |
|
|
|
| 2/6/2018 |
Run |
Neighborhood Roads |
Recovery |
6.0 mi |
|
|
|
| 2/5/2018 |
Run |
The Glade |
Long |
15.0 mi |
|
|
|
| 2/3/2018 |
Run |
Albuquerque - University Drive |
Easy |
6.0 mi |
|
|
|
| 2/2/2018 |
Run |
Albuquerque - University Drive |
Easy |
8.0 mi |
|
|
|
| 2/1/2018 |
Run |
Albuquerque - University Drive |
Recovery |
6.0 mi |
|
|
|
| 2/1/2018 |
Run |
Piedra Vista area |
Recovery |
6.0 mi |
|
|
|
| 1/31/2018 |
Run |
The Glade |
Long |
20.0 mi |
|
|
|
| 1/30/2018 |
Run |
The Glade |
Easy |
10.0 mi |
|
|
|
| 1/29/2018 |
Run |
The Glade |
Long |
15.0 mi |
|
|
|
| 1/22/2018 |
Run |
The Glade |
Long |
15.3 mi |
|
|
|
| 1/21/2018 |
Run |
Hermosa track |
wu/cd |
5.0 mi |
|
|
|
| 1/21/2018 |
Run |
Hermosa track |
Tempo |
5.0 mi |
|
|
|
| 1/20/2018 |
Run |
Hood Mesa |
Easy |
10.0 mi |
|
|
|
| 1/7/2018 |
Run |
Hood Mesa |
Recovery |
7.0 mi |
|
|
|
| 12/28/2017 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 10/18/2017 |
Run |
The Glade |
Easy |
6.0 mi |
|
|
|
| 10/12/2017 |
Run |
La Plata Highway |
VO2max |
9.0 mi |
|
|
|
| 10/9/2017 |
Run |
Fort Lewis College |
Recovery |
6.0 mi |
|
|
|