| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2017 |
Bike |
|
Easy |
|
30:00 |
|
 |
| 10/25/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
| 10/27/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
| 10/28/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
| 10/29/2017 |
Bike |
|
Easy |
|
35:00 |
|
|
| 10/31/2017 |
Bike |
|
Easy |
|
35:00 |
|
|
| 11/1/2017 |
Bike |
|
Easy |
|
30:00 |
|
|
| 11/2/2017 |
Bike |
|
Easy |
|
35:00 |
|
|
| 9/6/2022 |
Bike |
|
Easy |
|
35:00 |
|
|
| 9/7/2022 |
Bike |
|
Easy |
|
35:00 |
|
|
| 9/9/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 9/10/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 9/11/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 9/13/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 9/15/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 9/16/2022 |
Bike |
|
Easy |
|
45:00 |
|
|
| 9/18/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 9/19/2022 |
Bike |
|
Easy |
|
40:00 |
|
|
| 9/20/2022 |
Bike |
|
Easy |
|
35:00 |
|
|
| 9/21/2022 |
Bike |
|
Easy |
|
45:00 |
|
|
| 5/2/2024 |
Bike |
Stationary Bike |
Easy |
|
41:42 |
|
|
| 5/3/2024 |
Bike |
Stationary Bike |
Easy |
|
30:00 |
|
|
| 12/31/1988 |
Run |
Default |
Easy |
1000.0 mi |
|
|
|
| 12/31/1989 |
Run |
San Juan College |
Easy |
713.0 mi |
|
|
|
| 2/11/1990 |
Run |
Shiprock Valentine 5K |
Race |
5.0 km |
18:55 |
6:06 |
|
| 12/31/1990 |
Run |
San Juan College |
Easy |
1734.0 mi |
|
|
|
| 10/3/1991 |
Run |
Navajo Fair 10K |
Race |
10.0 km |
37:56 |
6:07 |
|
| 10/19/1991 |
Run |
Shiprock Marathon Relay [2] |
Race |
5.0 mi |
30:30 |
6:06 |
|
| 12/31/1991 |
Run |
San Juan College |
Easy |
1409.0 mi |
|
|
|
| 8/14/1992 |
Run |
Connie Mack World Series Mile |
Race |
1.0 mi |
4:58 |
4:58 |
|
| 12/31/1992 |
Run |
San Juan College |
Easy |
2485.0 mi |
|
|
|
| 12/31/1993 |
Run |
San Juan College |
Easy |
1150.0 mi |
|
|
|
| 5/7/1994 |
Run |
Shiprock Marathon |
Race |
26.2 mi |
3:07:00 |
7:09 |
|
| 12/31/1994 |
Run |
San Juan College |
Easy |
1095.0 mi |
|
|
|
| 12/31/1995 |
Run |
San Juan College |
Easy |
1127.0 mi |
|
|
|
| 2/11/1996 |
Run |
Las Vegas International Half Marathon |
Race |
13.1 mi |
1:22:48 |
6:20 |
|
| 12/31/1996 |
Run |
San Juan College |
Easy |
1700.0 mi |
|
|
|
| 12/31/1997 |
Run |
San Juan College |
Easy |
1185.0 mi |
|
|
|
| 12/31/1998 |
Run |
San Juan College |
Easy |
2006.0 mi |
|
|
|
| 12/31/1999 |
Run |
San Juan College |
Easy |
357.0 mi |
|
|
|
| 12/31/2001 |
Run |
San Juan College |
Easy |
231.0 mi |
|
|
|
| 12/31/2002 |
Run |
San Juan College |
Easy |
292.0 mi |
|
|
|
| 2/15/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/16/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/17/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/18/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/19/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/20/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/21/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/22/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/23/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/24/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/25/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/26/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/27/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/28/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/1/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/2/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/3/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/4/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/5/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/6/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/8/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/9/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/10/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/11/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/12/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/13/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/14/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/15/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/16/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/17/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/18/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/19/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/20/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/22/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/23/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/24/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/25/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/26/2003 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/28/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/29/2003 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/30/2003 |
Run |
Dirt |
Easy |
5.0 mi |
|
|
|
| 3/31/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/1/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/2/2003 |
Run |
Dirt |
Easy |
5.0 mi |
|
|
|
| 4/4/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/6/2003 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 4/7/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/8/2003 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 4/9/2003 |
Run |
Dirt |
Easy |
5.0 mi |
|
|
|
| 4/10/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/12/2003 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 4/13/2003 |
Run |
Dirt |
Easy |
5.0 mi |
|
|
|
| 4/14/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/15/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/16/2003 |
Run |
Dirt |
Easy |
5.0 mi |
|
|
|
| 4/17/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|
| 4/18/2003 |
Run |
Roads |
Easy |
4.0 mi |
|
|
|
| 4/19/2003 |
Run |
Dirt |
Easy |
4.0 mi |
|
|
|