| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2015 |
Run |
|
Easy |
4.0 mi |
|
|
 |
| 6/22/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/20/2015 |
Run |
|
Easy |
13.4 mi |
|
|
|
| 6/18/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/16/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/10/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/28/2015 |
Run |
|
Default |
8.0 mi |
|
|
|
| 5/26/2015 |
Run |
|
Default |
4.0 mi |
|
|
|
| 5/21/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/20/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/19/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/18/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/7/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/6/2015 |
Run |
|
Race |
4.0 mi |
|
|
|
| 5/5/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/3/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/20/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/17/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/16/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/15/2015 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 4/10/2015 |
Run |
|
Easy |
4.4 mi |
|
|
|
| 4/9/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/8/2015 |
Run |
|
Fartlek |
8.0 mi |
|
|
|
| 4/7/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/6/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/4/2015 |
Run |
|
Default |
14.1 mi |
|
|
|
| 4/3/2015 |
Run |
|
Default |
5.0 mi |
|
|
|
| 4/2/2015 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 3/31/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/30/2015 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 3/27/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/26/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/25/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/24/2015 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 3/23/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/21/2015 |
Run |
|
Long |
20.0 mi |
|
|
|
| 3/20/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/19/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/18/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/17/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/16/2015 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 3/14/2015 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 3/13/2015 |
Run |
|
Easy |
7.3 mi |
|
|
|
| 3/12/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/18/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/15/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/13/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/12/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/10/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/8/2015 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 1/29/2015 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 1/28/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/22/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/20/2015 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 1/17/2015 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 1/16/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
|