| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2014 |
Run |
|
Easy |
7.0 mi |
|
|
 |
| 6/25/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/18/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/23/2014 |
Run |
|
Easy |
1.1 mi |
|
|
|
| 5/21/2014 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 5/20/2014 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 5/4/2014 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/30/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/17/2014 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 4/16/2014 |
Run |
|
Interval |
8.5 mi |
|
|
|
| 4/15/2014 |
Run |
|
Fartlek |
7.2 mi |
|
|
|
| 4/12/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/11/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/2/2014 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 3/26/2014 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 3/25/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/24/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/21/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/20/2014 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 3/19/2014 |
Run |
|
Fartlek |
8.0 mi |
|
|
|
| 3/15/2014 |
Run |
|
Easy |
8.1 mi |
|
|
|
| 3/13/2014 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 3/12/2014 |
Run |
|
Interval |
1.0 mi |
|
|
|
| 3/10/2014 |
Run |
|
Long |
20.0 mi |
|
|
|
| 3/8/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 3/7/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 3/5/2014 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 3/3/2014 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 3/2/2014 |
Run |
|
Long |
12.5 mi |
|
|
|
| 3/1/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/27/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/26/2014 |
Run |
|
Fartlek |
8.1 mi |
|
|
|
| 2/24/2014 |
Run |
|
Long |
26.2 mi |
|
|
|
| 2/22/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/21/2014 |
Run |
|
Easy |
8.7 mi |
|
|
|
| 2/19/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/18/2014 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 2/16/2014 |
Run |
|
Easy |
11.2 mi |
|
|
|
| 2/13/2014 |
Run |
|
Hill |
6.6 mi |
|
|
|
| 2/12/2014 |
Run |
|
Fartlek |
6.5 mi |
|
|
|
| 2/9/2014 |
Run |
|
Long |
20.0 mi |
|
|
|
| 2/8/2014 |
Run |
|
Hill |
6.4 mi |
|
|
|
| 2/6/2014 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 2/1/2014 |
Run |
|
Long |
18.0 mi |
|
|
|
| 1/31/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/30/2014 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 1/29/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
|