Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/31/2016 Run   Long 21.0 mi     4/18/2015 Run   Long 25.6 mi     3/28/2015 Run Paleozoic Spring 50K Race 31.1 mi 5:57:28 11:30 1/31/2015 Run Rocky Raccoon 100 Race 100.0 mi 23:05:50 13:52 1/24/2015 Run   Easy 8.3 mi     1/24/2015 Run   Easy 10.8 mi     1/18/2015 Run   Long 18.8 mi