SHS XC &T\F: Tempo Previous Next

2/16/2016

5 mi

24:45

4:57 mi

No additional information was recorded for this entry.

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Notes

Awesome run again!!! Felt great and dug harder every mile. Finished really hard and worked the middle miles.

First 800 in 2:15

Fist Mile in 4:55

Last 800 in 2:13

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