SHS XC &T\F: Tempo Previous Next

2/15/2016

5 mi

24:40

4:56 mi

No additional information was recorded for this entry.

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Notes

AWESOME run!!!!!!!!!!!!!!!!!!!!!!!!! Went out fast and pushed and pushed the whole way. Form was great and breathing was fine. IM READY FOR STATES!!!!!!!!!!!!!!!!!!!!!!!!!!!

First 800 I 2:12

First Mile in 4:52

Last 800 in 2:07

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