Notes
Great Run!! Started out slow but then decided to take it hard. First half of run (3.0mi) was in 16:15 and then I really picked it up at the end (3.0) finishing the second half in 14:47. Felt really great but sore and pushed through. Finished really hard which will help me.
First 800 in 2:25
First Mile in 4:56
Last 800 in 2:09.