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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
2mile amos out and back cool down
14.3mile linwood/CC/dirlam/gypsy/stadium/main/kramer
2.5mile stadium/rec/alumni
13.44mile bridges loop no hills
5mile biglots/grove/poe/fairview/curtis/wolfly/merry/evers/liber
6.2mile kramer/shinew/portage tracks/cohome/kramer
5.1mile kramer overpass 2x/ county home rd and back
7mile kramer/cohome/dunbridge/gyspy/dirlam/nap/huff/gyps/linwood
5.1mile linwood/cohome/kramer/cohome/kramer
18.25mile town loop
10.05mile stadium/walmart/pearl/wintergarden
12mile stadium/meijer/poe/stadium/poe/haskins/janes
2mile kramer out and back
13mile overpass/stadium/campuscop/hockey/JD/streets
9.1mile janes/zera/craigs/bird/main to newton/evers
8mile puppy dog route
4.04 zeras/bird/poe
16mile glass city half course +3 miles
8.1mile kramer/shinew/solether/greensburg/shinew/portage
6.2mile kramer/cohome out and back plus
6.2mile BG North and South run
5.1mile kramer/cohome/gypsy/huffman/linwood
15mile dunbridge/stadium/poe/fairview/citypark/campus/campbell
Mt. Baldhead stairs up and down
9mile linwood/cuckle/N.dirlam/gypsy/sheriff/cohome/kramer
1.5mile 2nd post injection
13.2mile zeras/gorrel/liberty hi/bishop/brim
7mile with 2x2.7mile pickup
11mile overpasses and back downtown
5mile sore butt napoleon run
8.1mile country blocks south haven
7mile 2nd sole all around loops
20mile slippery elm
9.5mile kramer/c home/gypsy/nap/dirlam/huff/linwood/kramer
7mile BG shotgun route
5mile easy naptown run
8mile city strides mapping
5mile linwood/dunbridge/gyspy/cohome/kramer
4.2mile superfish
5mile south side streets pickup
15.4mile birds/stadium/walmart/mitchel/poe
5.6mile county home/portage/amos block
11.4mile overpass/stadium/downtown/campus/poe/enterprise
6.2mile amos/portage/solether/shinew/kramer
4.1mile amos/portage/shinew block
9.2mile 10k portage and back and cohome block
3.1 around the block
5.6mile north south BG night run
8mile Nshore/baseline/Dyk/Broad/McD and back
7mile kramer/cohome/gypsy/dirlam/nap/huffman/kramer
6.1mile amos block plus shinew out and back
1.5mile kramer out and back
17.2mile south haven huge loop
6.3mile kramer out and back 8x40sec fartleks
14.3mile BG Half course plus walmart stop
7mile napoleon road R and back oakwood
5.5mile portage stop/becksteins and back
7mile kramer/cohome/gypsy/dirlam/nap/huff/gypsy/linwood
10mile 1WU, 4@MPx2/5minAR, .35CD
13.1mile all over bg
15.2 mile dunbridge/dirlam/huffman/merrmil/trail
3.1mile warm up around the block
20mile kramer/lib hi/portage out and back
10.1mile twin oaks/buckeye/waynepark/perimeter
8.2mile napoleon route
5.1mile 4corners to stadium loop
3.64mile Fish route
10.2mile cold/windy/rainy nasty run
13.1mile portage/trail/
7.15mile kramer/cohome/portage/huffman/kramer
11.5mile wooster/wintergarden/conneaut/overpass/stadium
6mile serpentine all over town
14.4mile
10.5mile all over BG
6.2mile Janes to Dilbone point to point
5.1mile amos block plus overpass
5.0mile jahns/to/424/main/washington/glennwood
6.0mile kramer/countyhome/nwccc/and back
5.1mile Bales/TO/and back
8.2mile kramer overpass/shinew/greensburg/solether/portage/CH
8mile 4 corners/napoleon twice/hospital/pearl/car
7mile AJ/stadium/college/napoleon/main/poe/fairview
7.01mile Walmart/sandridge/pearl/clark/pearl/wm
14.1mile andrew/city park/n college/n mercer/nap/camp hill
6.2 county home portage tracks
7mile glenwood/harmony/goose/424/glenwood/bales/westmorland
7mile around BG run
10.2mile space shuttle run
9.2mile loop
13.2mile BG road runner course
7mile figure 8
6mile cohome/portage/amos block
10.3mile North of 6 route/105/dirlam/gypsy/linwood
.12miles forgot to start workout
6mile trail portage north to town
6.3mile amos/portage/shinew/cohome/linwood
5.17mile naptown
5mile cohome/portage and back
13.1mile Glass City Half
4mile miranda, lochard and back
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