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Run: Progression Previous Next

11/16/2023

Date

3:28 PM

Time

4.2 mi

Distance

31:25.14

Duration

7:28 mi

Pace

Equipment

Hoka Clifton 8 (Black)

Health

Weight165 lb

kilojoules2199

Weather

Temperature64 F

Conditions

Splits
Graphs
Map

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Course4.2mile glennwood/424 and back

Comments