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Summary
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Run: Hill
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1/17/2017
Date
3:49 PM
Time
8.1 mi
Distance
1:00:09.
55
Duration
7:28 mi
Pace
Equipment
Brooks PureFlow4 (Yellow3)
Health
Weight
165 lb
kilojoules
4216
Weather
Temperature
45 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
8mile 14B out and back 6x1min hill sprints on overpass
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