| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2012 |
Run |
4.1 Amos/portage/shinew/kramer/ezones |
short |
4.1 mi |
32:09 |
7:51 |
 |
| 8/25/2012 |
Run |
10.17mile mitchell/St. George/pearl/napoleon/mercer/poe |
Long |
10.2 mi |
1:15:38 |
7:27 |
|
| 8/18/2012 |
Run |
11.34mile golfcourse/pearl/stadium/mall/poe |
Long |
11.3 mi |
1:32:09 |
8:08 |
|
| 8/14/2012 |
Run |
5.61mile Amos/Portage/County Home/Kramer |
short |
5.6 mi |
41:39 |
7:26 |
|
| 8/4/2012 |
Run |
10.56mile foxgate/trail/hillcrest/pearl/wooster/craigs/conneaut/Liberty hi/poe |
Long |
10.6 mi |
1:31:19 |
8:39 |
|
| 7/21/2012 |
Run |
10mile bird/poe/stadium/3rd/wooster/hospital |
Long |
10.0 mi |
1:27:32 |
8:46 |
|
| 7/16/2012 |
Run |
5.21mile Mike and Nancy's around the block |
short |
5.2 mi |
39:39 |
7:35 |
|
| 7/9/2012 |
Run |
4.07mile kramer/county home/dunbridge/linwood loop |
short |
4.1 mi |
31:14 |
7:41 |
|
| 7/2/2012 |
Run |
6.17mile kramer/county home/portage-tracks/shinew |
short |
6.2 mi |
44:56 |
7:17 |
|
| 6/23/2012 |
Run |
6.17mile Poe/fairview/newton/brim/haskins/gustin |
Long |
6.2 mi |
53:16 |
8:38 |
|
| 6/20/2012 |
Run |
2.83 Linwood/county home/kramer loop |
short |
2.8 mi |
25:26 |
9:00 |
|
| 6/9/2012 |
Run |
8.38mile lafayette/poe/mitchel/golf/pearl/main/poe |
Long |
8.4 mi |
1:13:36 |
8:47 |
|
| 5/30/2012 |
Run |
7.94 Kramer/county home/dunbridge/campbell hill out and back |
Moderate |
7.9 mi |
1:03:23 |
7:59 |
|
| 5/26/2012 |
Run |
9.13mile golfcourse/pearl/clough/stadium/poe |
Long |
9.1 mi |
1:09:39 |
7:38 |
|
| 5/21/2012 |
Run |
5.56mile kramer/county home/portage/shinew |
short |
5.6 mi |
41:40 |
7:30 |
|
| 5/16/2012 |
Run |
5.56mile kramer/county home/portage/shinew |
short |
5.6 mi |
42:05 |
7:35 |
|
| 5/14/2012 |
Run |
4.04mile amos/shinew/kramer loop |
short |
4.0 mi |
29:14 |
7:15 |
|
| 5/12/2012 |
Run |
9.24miles golfcourse/clough/stadium/poe |
Long |
9.2 mi |
1:07:56 |
7:22 |
|
| 5/9/2012 |
Run |
4.04mile amos/shinew/kramer loop |
short |
4.0 mi |
32:49 |
8:08 |
|
| 5/5/2012 |
Run |
10.34miles foxgate/clark/pearl/clough/stadium/frazee/pearl/foxgate |
Long |
10.3 mi |
1:30:08 |
8:44 |
|
| 5/2/2012 |
Run |
5.56mile kramer/county home/portage/shinew |
short |
5.6 mi |
44:11 |
7:57 |
|
| 4/30/2012 |
Run |
5.98mile ridge/merry/frazee/curtis/conneaut/hospital/wooster |
short |
6.0 mi |
47:22 |
7:56 |
|