| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/13/2013 |
Bike |
|
Default |
|
20:10 |
|
 |
| 1/29/2013 |
Run |
|
Strides |
0.2 mi |
2:21 |
12:20 |
|
| 1/28/2013 |
Run |
|
Strides |
0.3 mi |
1:23 |
5:09 |
|
| 1/22/2013 |
Run |
|
Strides |
0.3 mi |
1:35 |
5:40 |
|
| 1/21/2013 |
Run |
|
Strides |
0.3 mi |
1:28 |
5:05 |
|
| 1/10/2013 |
Run |
|
wu/wd |
0.5 mi |
4:30 |
9:00 |
|
| 1/28/2013 |
Run |
|
wu/wd |
0.6 mi |
5:48 |
9:21 |
|
| 1/14/2013 |
Run |
|
wu/wd |
0.7 mi |
6:00 |
8:35 |
|
| 1/21/2013 |
Run |
|
wu/wd |
0.7 mi |
7:05 |
10:08 |
|
| 1/7/2013 |
Run |
|
wu/wd |
0.7 mi |
6:17 |
8:37 |
|
| 7/23/2013 |
Other |
|
Default |
0.8 mi |
24:25 |
30:56 |
|
| 1/9/2013 |
Run |
|
Recovery |
0.9 mi |
12:07 |
13:56 |
|
| 1/25/2017 |
Run |
|
Default |
1.1 mi |
16:01 |
15:07 |
|
| 4/9/2016 |
Run |
|
Default |
1.1 mi |
15:06 |
13:51 |
|
| 6/2/2016 |
Run |
|
Default |
1.1 mi |
15:55 |
14:06 |
|
| 4/6/2016 |
Run |
|
Default |
1.2 mi |
17:38 |
15:05 |
|
| 5/26/2016 |
Run |
|
Default |
1.2 mi |
18:25 |
15:29 |
|
| 1/16/2013 |
Run |
|
Recovery |
1.3 mi |
16:21 |
13:06 |
|
| 1/25/2013 |
Run |
|
Easy |
1.3 mi |
10:59 |
8:48 |
|
| 5/29/2016 |
Run |
|
Default |
1.3 mi |
16:18 |
12:21 |
|
| 6/6/2016 |
Run |
|
Default |
1.4 mi |
18:01 |
13:09 |
|
| 1/9/2013 |
Run |
|
wu/wd |
1.5 mi |
12:07 |
8:22 |
|
| 1/23/2013 |
Run |
|
wu/wd |
1.5 mi |
12:25 |
8:34 |
|
| 1/29/2017 |
Run |
|
Default |
1.5 mi |
21:44 |
15:00 |
|
| 2/12/2015 |
Run |
|
Default |
1.5 mi |
30:00 |
20:33 |
|
| 2/19/2015 |
Run |
|
Default |
1.5 mi |
31:17 |
21:26 |
|
| 5/21/2015 |
Run |
|
Default |
1.5 mi |
22:50 |
15:32 |
|
| 3/5/2015 |
Run |
|
Default |
1.5 mi |
22:48 |
15:25 |
|
| 5/29/2015 |
Run |
|
Default |
1.5 mi |
14:16 |
9:39 |
|
| 1/9/2013 |
Run |
|
Interval |
1.5 mi |
9:46 |
6:31 |
|
| 1/10/2013 |
Run |
|
wu/wd |
1.5 mi |
13:55 |
9:17 |
|
| 1/16/2013 |
Run |
|
wu/wd |
1.5 mi |
12:38 |
8:26 |
|
| 1/16/2013 |
Run |
|
Interval |
1.5 mi |
9:39 |
6:27 |
|
| 1/23/2013 |
Run |
|
Interval |
1.5 mi |
9:20 |
6:14 |
|
| 1/23/2013 |
Run |
|
Recovery |
1.5 mi |
21:27 |
14:18 |
|
| 1/24/2013 |
Run |
|
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/31/2013 |
Run |
|
Recovery |
1.5 mi |
13:06 |
8:41 |
|
| 4/6/2017 |
Run |
|
Default |
1.5 mi |
15:19 |
10:01 |
|
| 2/1/2017 |
Run |
|
Default |
1.6 mi |
22:27 |
14:24 |
|
| 4/4/2015 |
Run |
|
Default |
1.6 mi |
15:52 |
10:07 |
|
| 4/15/2015 |
Run |
|
Default |
1.6 mi |
20:23 |
12:35 |
|
| 6/14/2016 |
Run |
|
Default |
1.6 mi |
21:01 |
12:59 |
|
| 8/30/2015 |
Run |
|
Default |
1.6 mi |
21:04 |
12:56 |
|
| 9/10/2015 |
Run |
|
Default |
1.6 mi |
16:01 |
9:47 |
|
| 2/8/2017 |
Run |
|
Default |
1.6 mi |
22:43 |
13:51 |
|
| 2/17/2015 |
Run |
|
Default |
1.7 mi |
19:54 |
11:55 |
|
| 4/9/2015 |
Run |
|
Default |
1.7 mi |
22:38 |
13:29 |
|
| 2/5/2017 |
Run |
|
Default |
1.7 mi |
22:30 |
13:19 |
|
| 7/7/2016 |
Run |
|
Default |
1.7 mi |
21:20 |
12:34 |
|
| 2/23/2017 |
Run |
|
Default |
1.7 mi |
20:06 |
11:50 |
|
| 8/22/2016 |
Run |
|
Default |
1.7 mi |
21:34 |
12:37 |
|
| 1/9/2013 |
Run |
|
wu/wd |
1.8 mi |
15:23 |
8:48 |
|
| 1/16/2013 |
Run |
|
wu/wd |
1.8 mi |
15:08 |
8:39 |
|
| 1/23/2013 |
Run |
|
wu/wd |
1.8 mi |
15:30 |
8:52 |
|
| 1/31/2013 |
Run |
|
wu/wd |
1.8 mi |
16:37 |
9:30 |
|
| 1/21/2013 |
Run |
|
wu/wd |
1.8 mi |
15:27 |
8:30 |
|
| 2/13/2017 |
Run |
|
Default |
1.9 mi |
22:43 |
12:17 |
|
| 2/20/2017 |
Run |
|
Default |
1.9 mi |
21:22 |
11:33 |
|
| 1/28/2013 |
Run |
|
wu/wd |
1.9 mi |
16:07 |
8:29 |
|
| 11/9/2015 |
Run |
|
Default |
1.9 mi |
20:01 |
10:33 |
|
| 2/17/2017 |
Run |
|
Default |
1.9 mi |
24:20 |
12:49 |
|
| 10/8/2015 |
Run |
|
Default |
2.0 mi |
20:01 |
10:07 |
|
| 10/8/2015 |
Run |
|
Default |
2.0 mi |
20:01 |
10:07 |
|
| 1/5/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/7/2013 |
Run |
|
wu/wd |
2.0 mi |
17:19 |
8:40 |
|
| 3/13/2015 |
Run |
|
Default |
2.0 mi |
25:08 |
12:34 |
|
| 1/14/2013 |
Run |
|
wu/wd |
2.0 mi |
17:16 |
8:36 |
|
| 6/29/2013 |
Run |
|
Easy |
2.0 mi |
20:01 |
9:58 |
|
| 6/22/2016 |
Run |
|
Default |
2.0 mi |
27:19 |
13:32 |
|
| 10/10/2015 |
Run |
|
Default |
2.1 mi |
20:00 |
9:46 |
|
| 2/25/2017 |
Run |
|
Default |
2.1 mi |
25:40 |
12:28 |
|
| 9/5/2015 |
Run |
|
Default |
2.1 mi |
20:01 |
9:35 |
|
| 3/19/2015 |
Run |
|
Default |
2.1 mi |
25:22 |
12:05 |
|
| 10/19/2015 |
Run |
|
Default |
2.1 mi |
20:01 |
9:32 |
|
| 9/1/2015 |
Run |
|
Default |
2.1 mi |
20:06 |
9:32 |
|
| 11/5/2015 |
Run |
|
Default |
2.1 mi |
20:07 |
9:33 |
|
| 3/10/2015 |
Run |
|
Default |
2.1 mi |
18:41 |
8:49 |
|
| 9/22/2015 |
Run |
|
Default |
2.1 mi |
18:14 |
8:36 |
|
| 9/7/2015 |
Run |
|
Default |
2.2 mi |
20:01 |
9:19 |
|
| 3/6/2017 |
Run |
|
Default |
2.2 mi |
26:25 |
11:58 |
|
| 11/13/2015 |
Run |
|
Default |
2.2 mi |
20:07 |
8:59 |
|
| 3/30/2015 |
Run |
|
Default |
2.3 mi |
23:55 |
10:38 |
|
| 3/9/2017 |
Run |
|
Default |
2.3 mi |
28:04 |
12:19 |
|
| 7/18/2013 |
Run |
|
Easy |
2.4 mi |
20:00 |
8:23 |
|
| 7/22/2013 |
Run |
|
Easy |
2.4 mi |
20:02 |
8:23 |
|
| 3/12/2017 |
Run |
|
Default |
2.4 mi |
29:45 |
12:24 |
|
| 7/30/2013 |
Run |
|
Easy |
2.4 mi |
20:01 |
8:19 |
|
| 2/27/2017 |
Run |
|
Default |
2.4 mi |
30:12 |
12:32 |
|
| 1/21/2013 |
Run |
|
Fartlek |
2.4 mi |
18:00 |
7:27 |
|
| 7/17/2013 |
Run |
|
Easy |
2.4 mi |
22:01 |
9:07 |
|
| 3/4/2017 |
Run |
|
Default |
2.4 mi |
32:47 |
13:33 |
|
| 3/18/2017 |
Run |
|
Default |
2.4 mi |
31:21 |
12:58 |
|
| 3/25/2015 |
Run |
|
Default |
2.4 mi |
27:35 |
11:22 |
|
| 12/28/2015 |
Run |
|
Default |
2.4 mi |
25:01 |
10:18 |
|
| 3/23/2017 |
Run |
|
Default |
2.4 mi |
25:42 |
10:35 |
|
| 3/20/2017 |
Run |
|
Default |
2.5 mi |
26:26 |
10:43 |
|
| 7/5/2013 |
Run |
|
Easy |
2.5 mi |
25:03 |
10:04 |
|
| 1/30/2015 |
Run |
|
Default |
2.5 mi |
24:08 |
9:42 |
|
| 7/28/2015 |
Run |
|
Default |
2.5 mi |
26:47 |
10:46 |
|
| 5/15/2017 |
Run |
|
Default |
2.5 mi |
25:02 |
10:04 |
|
|