Notes
Splits:
BP/GG turn-off: 02:16
Bridge: 11:15 / 08:59
1/4: 14:31 / 03:15
1/2: 24:33 / 10:02
Canyon: 33:06 / 08:32
3/4: 36:42 / 03:36 / 12:08
Finish: 46:49 / 10:07
Felt fairly strong up to 1/2 and was able to surge a few times in the 3rd quarter. Nice solid 4th quarter even though I was really starting to overheat - I really had to push hard but was able to maintain and surged at the final 3 switchbacks.