Run: MAF Previous Next

1/12/2009

5 mi

41:35

8:24 mi

Equipment

Brooks Ghost

Health

135 bpm
149 bpm

Weather

  • Map

MAF

Notes

1 8:25 1.00 7.9 127 137 119

2 8:27 1.00 7.7 131 142 122

3 8:24 1.00 7.5 135 142 122

4 8:31 1.00 7.6 140 147 122

5 7:47 0.95 7.8 142 149 116

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