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Run: Easy Previous Next

1/13/2010

Date

9:10 PM

Time

5.6 mi

Distance

43:55.20

Duration

7:48 mi

Pace

Equipment

Nike Zoom Elite+ 4

Health

Avg HR136 bpm

Max HR156 bpm

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseLyme Road, Occom, Green, Rip

Notes

TE: 2.7

Energy: 457 kcal

Comments