Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/11/2009 Run
Rip, HHS, Downtown, Tuck, Occom
Tempo 8.3 mi 1:00:53 7:20
1/11/2009 Run
Rip, HHS, Downtown, Tuck, Occom
Easy 8.3 mi 1:05:55 7:56
12/30/2008 Run
Rip, HHS, Downtown, Tuck, Occom
Easy 8.3 mi 1:02:14 7:30
12/25/2008 Run
Rip, HHS, Downtown, Tuck, Occom
Easy 8.3 mi 1:01:54 7:27
12/24/2008 Run
Rip, HHS, Downtown, Tuck, Occom
Easy 8.3 mi 1:08:45 8:17
12/14/2008 Run
Rip, HHS, Downtown, Tuck, Occom
Tempo 8.3 mi 58:11 7:01
12/7/2008 Run
Rip, HHS, Downtown, Tuck, Occom
Easy 8.3 mi 1:04:20 7:45
11/9/2008 Run
Rip, HHS, Downtown, Tuck, Occom
Easy 8.3 mi 1:02:35 7:32